Sunday, November 1, 2015

Back Pain Remedies

Back pain Remedies are required as back pain is quite a common phenomenon and generally occurs due to wrong posture or sudden movements. Each one of us is prone to back pain since the lower portion of our back supports a large portion of our body weight. The stability and the fitness of the lower back is dependant on the strength and the position of our vertebral bodies and the inter-vertebral disks.

Back pain is often a short-term phenomenon and can be rectified by exercises or painkillers. However, back pain can also become chronic and recur by even a small movement.

Back pain is generally not associated with an injury or illness and may even go away without any medication. Painkillers, such as Aspirin, Ibuprofen and acetaminophen, can prove to be quite useful in relieving back pain in initial stages. The application of a cold pack on the affected area in the first 24-48 hours is also effective in reducing the pain. Other most commonly available back pain remedies for back pain include a mixture made from Comfrey Root and special massage oils.

People suffering from back pain should avoid sudden turning or bending movements. Bed rest is not recommended for people suffering from back pain. Instead, one should continue with his/her normal activities, while taking precaution of avoiding sudden movements. Exercises, such as short walks, stretching and swimming, are recommended in case of moderate pain. Since back pain is generally not related to an injury, limited medical treatment is available.

Related Posts:

  • Discover The Link Between Snoring And SmokingMost people understand all the potential health hazards associated with smoking. But aside from the commonly known things like cancer, it can also con… Read More
  • About Smoking AddictionThe addiction to smoking, which implies addiction to the substance nicotine has several components. The better one is aware of these components and un… Read More
  • Quit Smoking It Is Your HealthIf you smoke, you know how difficult it is to quit Smoking. How many times have you said to yourself or to your friends or family that you are going t… Read More
  • Improve Your Brain HealthAs we get older, our brains get rusty. This deterioration of the brain eventually leads to Alzheimer’s disease. There are ways to improve your brain h… Read More
  • Understanding Dental PainPain has always been a major issue with dentistry. The fear of pain in dentistry is so high in fact, that many people fail to go to the dentist until … Read More

0 comments:

Post a Comment

7 Steps To Health

Phone Detective

Recent Post


Categories

Adonis Golden Ratio

Powered by Blogger.